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如何避免职业生涯陷入停滞?

2015-03-06 15:08   类别:阅读   来源:bbs   作者:Bart   责编:Bart
导学:你的职业发展可能正陷于停滞,你觉得前途暗淡、痛苦不堪,但又缺乏主动做出改变的勇气。要走出这种困境,你必须从不同角度来思考本文建议的三种观念:去想好的一面,活在当下,并且要放下包袱,以积极的心态迎接明天的太阳。


The beginning of a new year brings the promise of a fresh start. However, like many others, you may struggle with a stalled career or lack of personal and professional growth. The prospect of initiating change is daunting. This is particularly true if you’re looking for a job, wanting to change companies or start a new career.

新的一年意味着新的开始。但与其他许多人一样,你的职业发展可能正陷入停滞。主动做出改变的前景,往往令人望而却步,尤其是当你正在找工作,希望换一家公司或开始一份新职业的时候。

When times are good, you are charging forward on autopilot without much thought. You are positive and focused on the future. When times are bad, you suddenly feel as though you are stuck in neutral, or worse yet, on reverse. You quickly become mired in negative thoughts and lose perspective and hope about the future. This can easily show up in your attitude and how you present yourself. People want to hire and be around people who are positive and will bring a good attitude to work everyday.

在太平时期,你就像是坐着一辆自动驾驶汽车,不需要想太多,只要努力向前即可。你积极乐观,专注于未来。但在糟糕的时期,你突然感觉自己开始原地踏步,更糟糕的是开始倒退。你很快便陷入各种负面的想法之中,失去了方向和对未来的希望。这种情绪会影响你的态度和介绍自己的方式,而雇主希望聘用的是积极乐观、能够以良好的态度完成每天工作的人。

Finding your way out of career and life gridlock requires you to think differently by following three concepts:

要走出职业和生活发展的僵局,你必须从不同的角度来思考下面三种观念:

Think good thoughts. Focus on the positive and the good in your life. To help you get started, visualize where you have been and where you are heading by creating a diagram of your Life Arc. On a piece of paper, plot your career and life milestones from your twenties, thirties, forties, and beyond. Reflect on past work and life experiences where you’ve been fulfilled and successful. What were you doing, with whom and how were you being to create that success? When were you enjoying life the most? When were you having a positive impact on others? When were you feeling the most fulfilled?

去想好的一面。专注于生活中积极的一面。在开始之前,创建一个自己的生活轨迹图,用形象的方式展示出你之前的经历和未来的目标。在一张纸上画出你在20岁、30岁、40岁和之后的职业与生活中的里程碑事件。回忆你在以往的工作和生活中取得的成就。获得成功的时候,你在做什么,在与谁共事,是如何做到的?你在什么时候最享受生活?你在什么时候对其他人产生过积极影响?你在什么时候感觉最有成就感?

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适合人群:商务白领,自由职业者,大学生,公务员
难度: 中级
标签:阅读  避免  职业  停滞  
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